deb michelle;
I am 21 years young. Always smiling and dancing.

I love summer and the beach. Dexter, Vampire Diaries, True Blood, The Walking Dead, and Modern Family.

Truth; Philly, Milk; Alcohol; Scary Movies; Kissing; Twilight; Weight loss; Gym; Desserts; Chicken; Dairy; Feta; Online Shopping; Sleeping; Bear hugs; Rap Music; Polar bears, and Friends :)

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How to keep moving forward, even when your brain hates you.  (via desincarner)

(Source: socialrants, via loland)

Be kind to yourself. Stop telling yourself that whatever you are struggling with “should” be easy. If something is hard for you, it is hard for you. There are probably Reasons, though those may just be how you are wired. Acknowledge these things. When you finish something hard, be proud! Celebrate a little.

And really, just stop saying “should” to yourself about your thoughts and feelings in any context. You feel how you feel. The things in your head are the things in your head. You can’t change either directly through sheer force of will. You can only change what you do. Stop beating yourself up for who and what you are right now–it isn’t productive. Focus on moving forward.

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